Reaching Your Limits?

Psychotherapy for the couples feeling lonely and exhausted in their own home, for the burnt out high achievers struggling to find meaning, and for the person ready to explore their hidden depths.

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A Different Perspective

Trevor Bellon, AMFT, APCC

I became a psychotherapist out of a reverence for the depth and complexity of the psyche. Before this chapter, I had a decade long career in the pressure filled, analytical environments of engineering and consulting. This background allows me to work well with driven, high achieving couples and individuals in tech, business, or the creative arts. Keep scrolling to view my services and learn about how I help my clients.

  • $175 per session (50 min) OR

    $300 per session (90 min)

    I can help you

    • De-escalate conflict and solve problems lovingly

    • Navigate life transitions without losing connection

    • Explore uncomfortable options about the future of the relationship with courage

    • Get aligned on finances grounded in shared values

  • $150 per session (50 min)

    I can help you navigate

    • Loss of meaning

    • Career or relational burnout

    • Depression/anxiety

    • Grief and loss

    • Divorce and breakups

    • Life transitions

  • I am in network with CenCal.

    If you are out of network, I want to help you maximize the benefits you already pay for.

    I am able to provide a superbill upon request. This form contains a summary of services provided and the amount paid. You submit this form to your insurance company to file a claim. Insurance will then reimbursement you with a check depending on your specific benefits. PPO plans may reimburse as high as 80%.

  • A limited number of reduced-fee spots are available based on financial need. Clients paying the full fee help make it possible to offer therapy to those who otherwise may not have access. Thank you for your support!

Registered Associate Marriage and Family Therapist #155970

Registered Associate Professional Clinical Counselor #20161

Supervised by Dr. Tracy Smith, PsyD (PSY24366) under the auspices of Center for Mindful Psychotherapy https://mindfulcenter.org

My Approach

Does this sound familiar?

  • On the outside: Your life looks completely fine to everyone else, but internally something feels deeply off.

  • In your relationship: You feel a thousand miles apart even when you’re sitting in the same room, battling a sense of fear, loneliness, or exhaustion.

  • On your own: You’re tired of being told you’re “too sensitive” or “just be positive” when the real question that is looping is “what’s the point of all this?”

If this resonates, you don't have to figure it out alone.

How We Work Together

In early sessions after we gather some general history, we start by simply listening so we can discover the right language for what you’ve been carrying. Once we can name the problem, our work takes shape in three ways:

  1. Understand your patterns

  2. Feel what’s been hidden or pushed away

  3. Develop actions to take outside the therapy room

For Couples

I draw on Emotionally Focused Therapy (EFT) and psychodynamic perspectives to map the patterns that keep you stuck, surface the emotions beneath them, and provide practical tools that build secure connection.

For Individuals

With individuals, I integrate psychodynamic and existential therapy to cultivate insight, emotional awareness, and create meaning—paired with evidence-based skills from CBT and DBT to support action and real change.

I work with clients across California via telehealth.